In the Race to Get More Protein, Research Shows Eating More Plants Is the Way to Win

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Elote-Inspired Pasta Salad
30 mins
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Cucumber Vinegar Salad
1 hr
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High-Fiber Whipped Raspberry Lemonade
35 mins
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The High-Protein Breakfast You Should Meal-Prep This Weekend
12 hrs 15 mins

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News
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Meal Plans
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Diabetes
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Healthy Lifestyle
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I’m a Dietitian & These 6 Small Changes Helped Me Eat More Fiber
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High-Protein Energy Bars Are the Perfect Snack
40 mins

Healthy Recipes
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Roasted Veggies with Halloumi & Chickpeas: Your New Favorite High-Protein Dinner
45 mins
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High-Protein Enchilada Skillet Is Ready in 30 Minutes
30 mins
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The #1 High-Protein Snack You Should Be Making
10 mins
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This Whipped Ice Coffee Is Packed with Protein
5 mins
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High-Protein Pasta with Peas Is Simple & Satisfying
40 mins
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These Fajita-Stuffed Mushrooms Are Packed with 23 Grams of Protein
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