ExRx.net is a comprehensive exercise resource with over 2000 pages specifically designed for exercise professionals, coaches, and fitness enthusiasts. It provides a wide range of information, including exercise instruction, kinesiology references, and animated demonstrations of over 1400 exercises. Whether you're looking for back exercises, shoulder exercises, or any other type of exercise, ExRx.net has got you covered. It also offers useful tools like distance and weight converters, as well as calculators for determining your one rep
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ExRx.net is an extensive exercise resource with over 2000 pages designed for exercise professionals, coaches, and fitness enthusiasts. It offers a wide range of features including detailed exercise instructions, kinesiology references, and over 1400 animated exercises that are demonstrated, described, and analyzed. ExRx.net also provides useful tools such as a distance converter, weight converter, and a one rep max calculator. Whether you're looking for back exercises, shoulder exercises, chest
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